TERESA BORMAN Oct 22, 20212 minControl the Controllable"Control the Controllable, lets show up with an empowered and capable energy becasue we choose to" With all the events of the past week...
HANNAH BLANKFeb 27, 20212 minEmpowering women through pregnancy to stay activeA time when trditionally women have been wrapped up in cotton wool, should really be a time where they come into their own, listen to...
TERESA BORMAN Aug 18, 20205 minBASE JOURNEY I’m can’t exactly pinpoint when my journey began; but what I can pin point is the moment it all began to change for the better. This is...
TERESA BORMAN Jul 15, 20201 minBBX3 CONSISTENCY CHALLENGECONSISTENT ACTION CREATES CONSISTENT RESULTS Base Body NZ is gearing up for TERM 3 and we are pumped to be bringing back BBX3 for the...
HANNAH BLANKJul 15, 20198 minTo PULL or to PUSH?"When the pull is greater than the push, we can do GREAT things." Hannah Blank I'm a big believer in health and wellness, but it wasn't...
TERESA BORMAN Jul 15, 20191 min5 breakfast ideas to get you out of bedCreate a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading....
TERESA BORMAN Jul 15, 20192 minWhat not to do if you’re trying to lose weightCreate a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading....
TERESA BORMAN Jul 15, 20191 min10 smart ways to sneak veggies into your kids’ mealsCreate a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading....